How can I help?
Yoga for fertility reduces stress, balances hormones, stimulates blood flow and boosts the immune system. For these reasons it is the perfect form of movement and meditation when building your most balanced, patient and fertile self.
One to One Online Fertility Yoga & Support
For a personally tailored experience, practice in the comfort of your own home at a time that is convenient to you. These classes are totally tailored to you, whether you are about to start a pre-conception plan, IUI, IVF down regulation injections, IVF stimulation injections, ICSI or implantation.
In-Person Fertility Yoga Workshop
It is all about community. This unique workshop will be a space to move and connect. You will learn how to practice yoga during your cycle, flow through yoga poses to nourish the body and learn breathing practices to reduce stress and calm the mind. You will leave feeling the best version of yourself, with an invaluable foundation in how yoga can support you on your journey to conception.
2 hours | Book for July 2025 now
In-Person All Levels Feel Good Yoga
A new class, popularly requested! If you’re new to yoga and want to meet me in person, please join my monthly Feel Good Yoga Class.
A monthly event, on the second Thursday of the month.
This is suitable for beginners, focused on stretching, strengthening and a chill out - with optional herbal tea/chats at the end.
90 minutes | Book here
Free Telephone Check In
I know exactly what you’re going through, get started by getting in touch to book a ten minute no-commitment free call to connect with me, share, and discuss how I can best support you.
Questions before getting started? Get in touch.
‘Emily is a great teacher! She gives great guidance and offers alternatives for all levels of capability, plus she does it in such a soothing and reassuring manner. I’d advise everyone to take a class with her, you won’t regret it!’
— Lousie B.
